Keto Egg Roll in a Bowl aka Crack Slaw

  • Author: Carmella
  • Cook Time: 15
  • Total Time: 15
  • Yield: 4 1x


Keto egg roll in a bowl, also known as crack slaw, is definitely a staple for those on the low carb diet. It’s super simple to make, gluten free and sugar free. This recipe is only 5 ingredients, 6 if you can’t the oil, and takes 15-20 minutes to make. 



  • 1 Tbs hot chili oil
  • 1 lb ground pork
  • 16 oz tri color coleslaw mix
  • 1 Tbs rice wine vinegar
  • Salt pepper to taste
  • 1/2 tsp ground ginger
  • 1/2 tsp onion powder
  • 1 tsp garlic powder
  • 2 tbs soy sauce


  • Preheat a large skillet over medium heat. Add chili oil and saute ground pork until cooked through with no pink remaining.
  • Add coleslaw mix and saute for a minute or two. Add salt and pepper to taste. Keep in mind we’re adding sauce sauce later.
  • Once the coleslaw mix begins to soften a little, add the rest of the ingredients. Continue to cook for another 5 to 10 minutes. Add more salt & pepper if needed.


  • Serving Size: 1
  • Calories: 310
  • Fat: 21
  • Carbohydrates: 8
  • Fiber: 3
  • Protein: 22

Keywords: keto, gluten free, ground pork, cabbage